May is Mental Health Awareness Month

Full of Heart Counseling & Consultation
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Full of Heart Counseling & Consultation
Home
Who We Are
Services
Announcements
  • Resources
  • Workshops/Events
  • More to come...
TeleHealth/Consultations
Contact Us
No Surprise Act
FAQs
More
  • Home
  • Who We Are
  • Services
  • Announcements
    • Resources
    • Workshops/Events
    • More to come...
  • TeleHealth/Consultations
  • Contact Us
  • No Surprise Act
  • FAQs

  • Home
  • Who We Are
  • Services
  • Announcements
    • Resources
    • Workshops/Events
    • More to come...
  • TeleHealth/Consultations
  • Contact Us
  • No Surprise Act
  • FAQs

Therapy Offered

Individual

Kids / Teens

Individual

Individual therapy offers you a private and personalized space to explore your thoughts, feelings, and goals. Our skilled therapists provide one-on-one support, helping you gain insights into your challenges, develop self-awareness, and work toward positive changes that promote emotional growth and overall mental well-being

Couples

Kids / Teens

Individual

Couples therapy provides a dedicated and confidential platform for you and your partner to strengthen your relationship. Our trained therapists facilitate open communication, guide you through conflicts, and help you both develop healthier ways of relating. Through couples therapy, you can foster understanding, rekindle intimacy, and collaboratively build a more fulfilling partnership.

Kids / Teens

Kids / Teens

Kids / Teens

Our specialized therapists create a safe and engaging environment where children and teens can express themselves, develop essential coping skills, and work through various emotional and behavioral concerns.  Through age-appropriate interventions, we empower young individuals to build resilience, enhance self-esteem, and foster a strong foundation for their mental and emotional well-being

Family

Animal Assisted Therapy - Dog

Kids / Teens

Family therapy offers a space where families can come together to improve communication, resolve conflicts, and strengthen their bonds. Our experienced therapists guide families in exploring dynamics, identifying patterns, and fostering a more harmonious and supportive home environment

Workshops

Animal Assisted Therapy - Dog

Animal Assisted Therapy - Dog

 Workshops provide a supportive community where you can explore specific topics, share experiences, and gain valuable insights. Engaging in workshops and group therapy fosters personal growth, promotes interpersonal skills, and offers a shared journey toward improved emotional resilience and well-being

Animal Assisted Therapy - Dog

Animal Assisted Therapy - Dog

Animal Assisted Therapy - Dog

Meet Beau! Starting January 2024 he will in the office Tuesdays and Thursdays.

Animal assisted therapy brings the healing power of our furry companions to your therapeutic journey. Our trained therapy dogs offer a unique and comforting presence that can help reduce stress and anxiety and enhance emotional well-being. Sessions with our cani

Meet Beau! Starting January 2024 he will in the office Tuesdays and Thursdays.

Animal assisted therapy brings the healing power of our furry companions to your therapeutic journey. Our trained therapy dogs offer a unique and comforting presence that can help reduce stress and anxiety and enhance emotional well-being. Sessions with our canine partners provide a relaxed and supportive atmosphere, allowing you to engage in therapy with an added sense of comfort and connection.

Conditions Treated

Anxiety

Trauma Focused

Depression

If you're struggling with anxiety, we're here to help. Our therapists specialize in anxiety therapy and can help you learn practical coping strategies to manage your symptoms. We'll work with you to develop a personalized treatment plan that meets your unique needs.

Depression

Trauma Focused

Depression

Depression can make it difficult to enjoy life and engage in activities you once loved. Our therapists are here to help you overcome depression and develop a more positive outlook on life. We offer evidence-based treatments that have been proven to be effective for depression.

Trauma Focused

Trauma Focused

Life Change - Adjustment

If you've experienced trauma, it's important to seek help from a qualified therapist. Our trauma counselors are trained to help you work through the trauma and develop healthy coping strategies. We offer a variety of trauma-focused therapies to meet your unique needs.

Life Change - Adjustment

Life Change - Adjustment

Life Change - Adjustment

Life Change/adjustment therapy is designed to support you during times of transition, uncertainty, or significant changes in your life. Our experienced therapists provide guidance and coping strategies to help you navigate these challenges, build resilience, and find a renewed sense of balance and well-being


Stress Management

Life Change - Adjustment

Stress Management

Stress is a natural part of life, but when it becomes overwhelming, it can have a negative impact on our mental and physical health. Our stress management services are designed to help you learn practical strategies to manage stress and improve your overall well-being.

Grief & Loss

Life Change - Adjustment

Stress Management

Our experienced therapists offer guidance through the grieving process, helping you understand your emotions, cope with loss, and find a path to healing. Through personalized support, you can honor your unique journey, find solace, and gradually rebuild a sense of hope and meaning in the midst of loss.

Our Approach

Cognitive Behavioral Therapy - CBT

Cognitive Behavioral Therapy (CBT) is a widely respected and effective therapeutic approach that we offer here at Full of Heart Counseling. CBT focuses on the connection between our thoughts, feelings, and behaviors. In CBT sessions, our skilled counselors will work collaboratively with you to identify and understand negative thought patterns that might be impacting your emotions and actions. By exploring these patterns, you'll learn practical strategies to challenge and reframe those thoughts, leading to healthier emotions and more positive behaviors. CBT is a goal-oriented therapy designed to empower you with tools to manage challenges, enhance your coping skills, and cultivate lasting emotional well-being

In Office Therapy Services

For adults and children ages 7 and up

Intake

This is your first counseling appointment with us and it will be scheduled for 1 hour. We will discuss a treatment plan, including your therapeutic goals and appropriate modalities to best meet your needs.


Therapy Sessions

After your intake, your first individual session will include building a treatment plan collaboratively and recommendations will be made for frequency of therapy to best meet your needs. Individual sessions are 50-55 minutes. 


Remote Therapy Services

Adults and children ages 16 and up

Tele-health Therapy

We use HIPAA-compliant online video conferencing services either with your Therapy Notes Portal or Zoom as a platform which will allow for private video sessions.  We recommend no child younger than age 16 for this service.

 


In Home Therapy

These services are not covered by insurance. yet is available upon request. Please contact us for details on cost.

CONSULTATION

Parent Advocate for IEP/504 Planning

Parent Advocate for IEP/504 Planning

Parent Advocate for IEP/504 Planning

Janine Stanley, LPC was an educator for 10 years and understands Special Education. She provides extensive knowledge, understanding and assistance with navigating the world of special education

Behavioral Observation & Assessments

Parent Advocate for IEP/504 Planning

Parent Advocate for IEP/504 Planning

This service is for the parent that would like to have a clinical perspective of what is happening at school for their child. Recommendations will be made and a written report can be provided, for an additional fee, upon request.

The Attachment Theory: How children affects life

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