True belonging and self-worth are not goods; we don’t negotiate their value with the world. The truth about who we are lives in our hearts. Our call to courage is to protect our wild heart against constant evaluation, especially our own. No one belongs here more than you.”
Brene Brown
Classes/ Events
FREE VISION BOARD CLASS -Supplies are provided bring what you want to make yours unique.
When: 1/28/2023 from 12:30 - 2:00pm
Where: Mesa office
Things to think about to help you prepare: I am grateful for... I want to spend my free time doing... I want to strengthen my relationship with... I'm saving to buy... I want to travel to... Habits I'm developing... Skills I'm building... Do more of...and less do less of... If you can come ready with these answers it will help you find words and images that will be important for your 2023 vision board.
highlighting others
My hope to to leave this section for a place for a "shout out" to others I have found gathering useful information from.
My highlight this month is author Diane Alber, check out the video below !
Her website: https://www.dianealber.com/
Exciting Collaborations
Collaborations with Angela Schmitt, Certified Equine Therapist
2023 Offering BCBS clients 1-1 Equine therapy in combination with CBT practices with Janine Stanley, LPC
Angela's availability: Tues/Thurs 10- 2pm
2nd Saturday of the month 10-2pm
Call 480-573-0031 for more information
