Creative Wellness Coaching
Full of Heart Counseling & Consultation
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Creative Wellness Coaching
Coming January 2027
Integrative, expressive arts–informed coaching for self-discovery, reflection, and intentional growth
Listen Deeply. Live Intentionally.
You’re in the right place
You’re in the right place if something in you is ready to reconnect — with yourself, with what matters, and with a more intentional next chapter.
Creative Wellness Coaching at Full of Heart is a warm, future-focused space for personal growth. Through meaningful reflection, optional creative practices, and the C3 Method, coaching invites you to listen deeply to yourself and choose a path that fits who you are becoming.
This page is a first look while the full coaching experience is being prepared for January 2027. You do not need to be an artist, and you do not need to have everything figured out. Curiosity and openness are enough.
The C3 Method™ — Connect · Create · Choose
Coaching is shaped by three simple movements:
Connect
Connect with yourself, with others, and with your deeper sense of calling.
Create
Create self-awareness, healthier relationships, and meaningful impact — through conversation, reflection, and optional creative practice.
Choose
Choose authenticity, healthy boundaries, and purposeful action.
Three Paths we often explore: Self · Relationships · Purpose
What this may include
As the coaching offer opens, experiences may draw from:
- Mind-body listening — breath, heart and body awareness, mindfulness
- Creative practices — drawing, collage, expressive writing, photography, storytelling, time in nature
- Reflective practices — guided reflection, journaling, visualization, meaning-making
- Listen Within — a signature Full of Heart practice for learning to listen to yourself before choosing how to move forward
Everything is invitational. You choose what feels right for you.
What this is not
Creative Wellness Coaching is not counseling, psychotherapy, diagnosis, crisis care, or treatment for mental-health conditions. It is a non-clinical, future-focused personal-growth service.
If what you are carrying feels heavy, overwhelming, or is deeply affecting daily life, Counseling & Consultation may be a better starting place — or we can help you sort that out together.
About Janine
What you can do now
Be first to hear when Creative Wellness Coaching opens in January 2027.
Prefer to talk it through? We’re happy to help you find the right fit — coaching, counseling, or a referral.